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Pomegranate fruit advantages are innumerable. There are solely a only a few fruits as nutrition-loaded as pomegranate. Pomegranate is used for its well being advantages since 1000’s of years. Aside from pomegranate fruits, different components of the plant comparable to bark, root bark are additionally utilized in many well being circumstances. Pomegranate fruit is the extensively used a part of the plant.
Frequent names, Sanskrit synonyms
Hindi identify: Anar
Telugu identify: Danimma Kaya, daalimba, daanimma.
Malayalam identify: Matalam, matalam, madala, raktabijam
Tamil identify: Matuli, maadulai, maatulai pazham.
Marathi identify: Dalimb
Kannada identify: Dalimbe hannu
Urdu identify – Urdu: aab-e-amar, amrdana.
Persian identify – anar.
Arabic identify – gulnar
Hindi identify – anar ke phal.
Sanskrit synonyms of Pomegranate:
Phalamla – has barely bitter style
Kuchaphala – Fruit resembles the form of breasts
Shukavallabha, shukapriya – attracts birds
Raktabeeja – has pink seeds
Raptapushpa, Raktakusuma, Lohitapushpaka – has pink colored flowers
Dantabeeja – seeds are organized like tooth
Baalamarkata
Kuttima
Phalashadava
Karaka
Daadimisarah
Madhubeeja – seeds are candy
Manibeeja – Seeds like quartz or ruby
Valkaphala – Fruits lined by leathery rind
Rasalaka – Fruit is juicy
Vrintaphala – fruit is globose
Suneelo
Neelapatra
Pathyakari – Conductive to well being
Karaka – Helpful in lots of illness
Botanical classification
Kingdom – Plantae
Division – Magnoliophyta
Class – Dicotyledon
Sub class – Sapindales
Order – Rosidae
Household – Rutaceae
Sub household – Aurantoideae
Genera – Citrus
Sub genera – Papeda
Species – Sinensis
Qualities, impact on Doshas
Guna (qualities) – Laghu (gentle to digest), Snigdha (unctuous, oily)
Rasa (style) – Madhura (candy), Amla (bitter), Kashaya (astringent)
Vipaka (style conversion after digestion) – Madhura (candy) or Amla (bitter)
Veerya (efficiency) – Anushna – neither chilly, nor candy.
Pomegranate – impact on Tridosha –
Candy pomegranate balances Tridosha – Vata, Pitta and Kapha
Bitter pomegranate balances Vata and Kapha and will increase Pitta.
Morphology
Behavior – A big deciduous shrub or small tree
Bark – Clean, gray and skinny, with axillary or terminal thorns
Leaves – Reverse, rectangular lanceolate, shining above, brilliant inexperienced beneath
Flower – Solitary, pink colored with quite a few stamens, inferior ovary
Fruit – Globose
Seeds – With a watery outer coat, with pink juice and a horney inside coat
Helpful components
Phala twak (Rind)
Kandamula Twak (Stem and Root bark)
Pushpa (Flowers)
Matra (Dose)
Phala Rasa (Juice) – 20 – 50 ml
Phala twak kwatha (Decoction) – 40 – 80 ml
Sanskrit Verses
Pomegranate fruit advantages
In south India, it’s blended with curd rice and consumed. It helps to assist in digestion. Qualities of pomegranate fruits is defined in Ayurveda primarily based on its style. Primarily based on style, it’s labeled into three classes.
Candy pomegranate
Candy pomegranate fruit advantages – Candy pomegranates are having the rarest Tridosha steadiness impact. There are solely a handful of herbs with Tridosha steadiness impact. (Amla fruit is one other instance)
The candy pomegranate fruit is indicated to be taken throughout fever.
Trit hara, Daaha hara – It relieves extreme thirst and burning sensation.
It cleanses and clarifies oral cavity, throat, oesophagus abdomen and chest.
Shukrala – It’s a good pure aphrodisiac and improves sperm rely and semen high quality.
Laghu – It undergoes digestion very simply, very gentle on abdomen.
It additionally has astringent style, helps to alleviate diarrhoea, helpful in IBS, ulcerative colitis.
Medha balakara – It improves intelligence, immunity and physique energy.
Hridya – Good for coronary heart
Candy-sour pomegranate
Candy-Bitter Pomegranate fruit benefits- Pomegranates having candy and bitter style improves digestion energy of abdomen.
Ruchya – Helps relieve anorexia, improves style of meals.
It barely will increase Pitta.
Bitter pomegranate
Bitter pomegranate fruit – Pomegranate fruit having predominant bitter style will increase Pitta to a higher extent. Therefore, it isn’t indicated in bleeding problems. However it balances Kapha and Vata. Bitter pomegranate is good ingredient of eating regimen in Rheumatoid arthritis.
Pomegranate advantages – Fashionable views
Fashionable science hails pomegranate advantages in some ways. Pomegranate is a confirmed wealthy supply of anti oxidants, therefore it is extremely good for coronary heart. It’s fascinating to know that this discovering matches with Hridya – defending and selling coronary heart well being declare by centuries previous Ayurveda matches with the scientific analysis.
Pomegranate fruit is an efficient supply of Vitamin C, B5, Polyphenols and Potassium.
Pomegranate advantages in wikipedia
It augments the digestive fireplace, is healthful to the physique; gives virility; relieves vomiting, lack of style, inflammations and pitta kind of fever. Soothes from the burning sensation contained in the physique, improves complexion of pores and skin, gives bodily vitality, gives satiation when consumed in its ripened state. It at occasions acts as an absorbent in a milder type, it soothes the throat in an individual with cough.
Chemical composition
Pomegranate consists bioactive constituents comparable to hydrolyzable tannins, ellagic acid and its derivatives, gallic acid, anthocyanins, proanthocyanidins, flavonoids, nutritional vitamins, sterols, lignans, saccharides, fatty acids, natural acids, terpenes, and terpenoids
Pharmacological exercise
Punica granatum consists of antioxidant, anticarcinogenic, anti-inflammatory properties, anti bacterial, antimicrobial, anti fungal, anti hypertensive and antiproliferative properties
Distributon
Punica granatum is native to Iran. It’s cultivated all through India
Morphology
Punica granatum is a deciduous massive shrub. Bark is clean and gray in color. Leaves are organized reverse, glabarous above and darkish inexperienced beneath. Flowers are small, brief or with out peduncle and reddish in shade. Fruit is a berry, reddish in shade, globose, odourless containing quite a few seeds. Every seed is triangular form, lined with watery outer coat containing pink juice.
Classical categorization
Kaiyadeva Nighantu – Aushadi varga
Raja Nighantu – Aamradi varga
Dhanvantari Nighantu – Shathapushpadi Nighantu
Madanaphala Nighantu – Phaladi varga
Unwanted side effects
Pomegranate unwanted side effects – It’s identified to trigger constipation, therefore is used as a house treatment for diarrhoea. However individuals with constipation have to be careful.
Varieties of Pomegranate
- Amla dadima
- Madhura dadima
In line with Kaiyadeva nighantu Amla dadima is of two varieties –
1. Ruksha amla
– Pitta anila kopanam – Causes enhance in pitta and vata dosha
2. Snigdha amla
– Pitta avirodhi – It doesn’t trigger imbalance in pitta dosha
– Na ati ushna – Neither chilly nor sizzling
– Balances extra kapha and vata dosha.
In line with Bhavaprakasha Nighantu, there are 3 varieties –
- Swadhu
- Swadhu amla
- Kevala amla
Interplay with medicines, dietary supplements
Can this be used whereas taking Homeopathic medication?
Sure. This product doesn’t react with homeopathic medication.
Can
this medication be continued whereas taking dietary supplements like multivitamin tablets,
Omega 3 fatty acids and many others?
Sure. Typically, this product goes properly with most
of the dietary dietary supplements. Nevertheless, if you’re taking multiple product
per day, please seek the advice of your physician for an opinion.
With western medicines
Search your physician’s recommendation if you’re taking this product together with different western (allopathic / fashionable) medicines. Some Ayurvedic herbs can work together with fashionable medication.
If each Ayurvedic and allopathic medicines are suggested collectively, then it’s best to take Allopathic medication first, look forward to half-hour after which take the Ayurvedic medication.
Analysis
Anti – weight problems exercise – The examine on ‘Proof of anti-obesity results of the pomegranate leaf extract in high-fat eating regimen induced overweight mice’ have concluded that pomegranate leaf extract can inhibit the event of weight problems and hyperlipidemia in high-fat eating regimen induced overweight mice. Thus the examine proves pomegranate leaf extract has important impact on weight problems resulting from excessive fats eating regimen.
Cures for dysentery, bradycardia
Pomegranate for dysentery
The outer fruit cowl of Pomegranate (Punica granatum) is made right into a decoction and administered (15-20 ml) repeatedly.
Its leaf decoction for meals poisoning, diarrhea – Its leaves – dried and powdered. Taken in a single tablespoon amount, added with a cup of water, boiled for five – 10 minutes. Filtered. It’s suggested together with a bit of honey, in a dose of 30 ml, twice a day, earlier than meals for 5-7 days.
Pomegranate treatment for bradycardia:
In case of low pulse charge, Vaidyaraj Subhash Sharma has talked about concerning the beneath treatment:
Akarakara churna is blended together with Pushkaramoola churna, Shrunga Bhasma and Vamsha lochana. It’s administered one hour earlier than meals together with pomegranate juice, twice a day. Seek the advice of a health care provider earlier than following this or some other cures.
Ayurvedic medicines
Ayurvedic merchandise with Pomegranate as an ingredient –
Natural powders:
Dadima Chatusama churna,
Dadimashtaka churna,
Lavan Bhaskar Churna
Alcoholic preparation: Mritasanjeevani Sura
Ghee preparation: Dadimadi Ghrita
Natural powder – Yavanyadi choorna
Ayurvedic medication, historically suggested together with pomegranate juice is – Narayana Churna
Pomegranates, uncooked
Style – candy, astringent
Properties – gentle, unctuous
Efficiency – not very popular
After digestion style transformation (Vipaka) – candy, bitter
Impact on Doshas
Vata balancing
Pitta balancing
Kapha balancing
Pomegranate juice, bottled
Style – candy, astringent
Properties – gentle, unctuous
Efficiency – not very popular
After digestion style transformation (Vipaka) – candy, bitter
Impact on Doshas
Vata balancing
Pitta balancing
Kapha balancing
Associated
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